Yoga Sutra 15: Non Attachment

Yoga Sutra 15 describes how a person can be free from cravings from the outside world and as a result be clear in their thinking and live a conscious life mastering non attachment. Practicing this will bring longer lasting inner joy, happiness, and peace of mind. This...

What is the difference between a PSYCHOPATH and a SOCIOPATH?

So many people use these words interchangeably when talking about people who commit heinous crimes. The question always comes up in conversation: What is the difference between a psychopath and a sociopath? They are  both under the heading of Antisocial Personality...

What gives people the right to treat others poorly?

What gives people the right to treat others poorly? Is it growing up school came easy to them, so they have this belief they are better than everyone else because supposedly they are so smart? Perhaps it’s because they went to Ivy league schools. Maybe they have...
Mindfulness and Yoga practices for Children and Adolescents

Mindfulness and Yoga practices for Children and Adolescents

I hear more and more parents express feelings of concern about their kids not being able to relax. The general feeling is that we are setting up our kids in a very competitive environment from the time they are very young. So much academic, social, and athletic...