We live in a society and culture which has passed along a very subservient role for women. Women have made tremendous efforts at changing this but unfortunately it continues to exist. In my parents generation women could only be nurses or teachers. They were expected...
I woke up from a dream this morning which was so vivid and so full of wisdom from beyond. I believe this dream to be a divine message specifically designed to help me realize that I maybe clinging to something in my past that is not so healthy. The dream was about my...
I was first introduced to meditation 20 years ago in College by my college professor Dr. Ronkin. I loved quieting my mind, feeling present, and enjoying the deep sense of relaxation and peace that came from meditating. Throughout my life I have continued to explore...
Mindfulness, meditation, prayer, yoga, and receiving my PhD in Metaphysics, in Holistic Life Counseling has really broaden my mind and healed my body on so many levels. I truly feel freeing myself from the idea of what I was expected to be and do in my life has...
Fifteen years ago I changed careers and moved from Vermont to Massachusetts. This was one of the most stressful times in my life. My new career had me commuting 4 hours everyday which put a lot of stress on my nervous system and caused me to develop a cardiac...
We are nearing Thanksgiving which is such a wonderful time of year. We have so much to be thankful for. It is the perfect time of year to reflect on our lives and think about all the beautiful gifts we have received over the past year. The gifts of joy, happiness, and...
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